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Shifting Your Parenting Mindset During COVID19
Parents can dial down the pressure on themselves and their children. Setting reasonable expectations and focusing on helpful strategies is key in reducing stress and fostering a safe and comfortable atmosphere for your family. how to talk to children about covid19 and...
Savvy Strategies Stress Relief While Working From Home
If your work life and home life boundaries weren't already blurred, they're really fuzzy now. Focus is failing, more multi-tasking, creativity is crashing, and it's only 10 am on Monday. If you're feeling some of the #WFH pressure and stress, then this webinar is for...
Self-care tools and practices during a time of crisis
During this webinar, I will talk about my own experience with self-care as a Leadership and Wellness Coach and how taking responsibility for your own wellbeing will make a huge difference in how you experience life on a daily basis. We will also look at why it's not...
Managing Credit Cards Debt During COVID-19
As financial situations change during recent economic events, you may find yourself leaning heavily on your credit card to finance purchases big and small. Before relying on credit, learn more about managing your credit score, altering payment agreements, and the...
How Chinese Medicine Will Help You Navigate through Stressful Times
In this webinar, we’ll discuss Why to look to Chinese Medicine now The Five Elements Yin and Yang Qi How you can find Chinese Medicine About Roberta: A dedicated alternative health care practitioner, health and wellness coach, speaker, author, and licensed...
Gathering and Leveraging Resources
by Elisa BalabramCurrently most if not all humans are facing stress, some are sick, some are overworked, some are unemployed, some businesses are closed or might close, some parents are homeschooling their kids unintendedly, some are mourning loved ones, some are...
New traditions to create stability in new circumstances
Children (and families) thrive on regularity and yet, everyone's daily life is being turned upside down and promises to remain so for some time to come. Add to that the fact that no one is certain what the "new normal" will be and families find themselves in quite a...
Education Tax Credits: AOTC
by Ann Garcia Currently two tax credits exist to help defray higher education expenses, the American Opportunity Tax Credit (AOTC) and the Lifetime Learning Credit. Each is slightly different but for most families, the AOTC is the most beneficial. . Eligibility is...
EFC Formula Guide 2020-2021 & FAFSA Basics
by Ann Garcia Last week, the Department of Education released the FAFSA Formula Guide for the coming FAFSA. Before I give you that link, I want to share some basics about the FAFSA. I’ll also break out each section of it in depth in the coming weeks– hopefully before...
Financial wellness amid COVID-19
In this webinar, we’ll cover Reducing expenses Increasing income How to manage cash flow in this crisis About Rebecca: Rebecca Eve Selkowe is a NYC-based financial wellness expert and attorney, author of Dominate Your Debt: A Work & Play Book and creator of the...
Creating a financial emergency plan in response to COVID-19
Balancing and understanding how to be savvy about juggling your money is essential in today’s climate when many businesses may be offering extensions to the monthly payments. Knowing what questions to ask, how to ask and confirming is going to be important and help...
Talk to your landlord now if you’ve lost your income as a result of COVID-19
By: Lisa ZeidermanAccording to CNBC approximately 10 million Americans filed for unemployment over the past two weeks. For renters, the CARES ACT and many states and cities have banned evictions during the COVID-19. New York, for example, has a 90 day eviction ban....
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